Brits are being warned that they should steer clear of booze during this week's record-breaking heatwave.
Although many of us will be tempted to reach for the nearest beer or Aperol spritz, experts are warning that a refreshing alcoholic drink could actually make you feel much worse.
Drinkaware is urging people to proceed with caution, as drinking alcohol can lead to severe dehydration - something that can be very dangerous in weather like this, The Manc reports.
In case it's somehow passed you by, the Met Office has officially issued a Red weather warning for extreme heat in the east of England, the Midlands, and parts of the North West for today and tomorrow in what is the first time in UK history - with temperatures forecast to reach record highs of 40°C in some areas.
An amber warning for heat is also in place across the rest of England, Wales, and some parts of southern Scotland.
When the warm weather hits, most of us will naturally reach for a drink to cool down and are generally aware of doctors' advice us to keep as hydrated as possible, but what we choose to drink is more important than you may initially think.
Avoid booze while the heatwave is here, Drinkaware has advised. Credit: Unsplash
Alcohol is classed as being a diuretic, which basically means it makes us wee more, and of course, when you wee more, you become more dehydrated - hence why experts over at alcohol advice platform Drinkaware are warning against people drinking to excess over the next couple of days.
"Alcohol is a diuretic, which means it encourages the kidneys to lose extra fluid," Drinkaware's website reads.
"That is why you tend to go the toilet to urinate much more when you drink alcohol.
"Alcohol also makes you sweat more [and] the combination of sweating more in the heat, and going to the toilet more, means you lose more fluid than you take in and can become dehydrated unless you replace that lost fluid by drinking water."
The Met Office is calling the forecasted temperates over these next two days as "absolutely unprecedented", and is urging people to treat the warning it is issuing "as seriously as you would a red or amber warning from us for wind or snow".
The national weather service is urging people to "follow the advice".
"Stay out of the sun, keep your home cool, think about adjusting your plans for the warning period," the Met Office says.
The UK Health Security Agency (UKHSA) has also published a number of resources outlining the risks of the expected heat and actions you can take to protect yourself and others over the next couple of days - which includes a 'Beat the Heat: Keep cool at home checklist', and is available on the Heatwave plan for England page.
She's big, she's green and she's ready to ruin your figure.
A lot of you will have seen the viral ‘Bertha’ cake by Leeds born beloved sweet treat specialists Get Baked.
They recently opened another site in Manchester's Northern Quarter, where queues literally formed round the block of hungry punters wanting to get their hands on the infamous sugary treats.
And now it's going to happen all over again, as they've recently unveiled their newest flavour which is sure to go down a storm.
We’ll give you a hint: it’s a current food and drink trend that’s about as big as Bertha herself – it’s not matcha, it’s not hot honey (duh), and it’s not Guinness…
Images: Get Baked
Yes—scratch that; HELL YES!Get Baked is set to welcome Bertha’s equally beautiful twin sister, and she’s officially a pistachio girlie.
Having started out life simply as ‘Bruce’, after taking inspiration from the iconic scene from Matilda, this thing has become a phenomenon in its own right, and who doesn’t like more flavours of a good thing?
Probably one of the biggest foodie crazes going at the minute, thanks to the popularity of pistachio cream, cookies, lattes and the similar social media sensation that is the ‘Dubai Pistachio Bar' people are rather fittingly going nuts for this particular flavour of almost absolutely anything.
With that in mind, the Leeds-born bakery and dessert shop – founded by Rich Myers over in Headingley back in 2011 – have shown no hesitation in hopping on the bandwagon and creating a new twist on their own viral menu item.
Teasing the full details in a post on their Instagram this week, they wrote: “What’s big, green, and is going to destroy your life in a couple of weeks’ time? Pistachio Bertha. Strictly limited to 5,000 slices. Coming oh so soon. GB.”
In case you were wondering just how mad those with a sweet tooth could possibly go for a slice of cake, just look at the recent queues when they finally launched in Manchester city centre:
Speaking on the grand opening here on our turf and his partner Amy’s hometown, Myers said simply: “Manchester, what a launch. Thanks for much for the warm welcome. Stay baked.”
Leeds Tattoo Expo to return to the First Direct Arena for 10th anniversary
Clementine Hall
The tenth annual Leeds Tattoo Expo will showcase some of the best in tattooing both local and internationally.
If you fancy getting yourself a fancy new bit of ink, then look no further than the iconic Leeds Tattoo Expo that will be returning to the First Direct Arena this June.
Taking place on Saturday 7 and Sunday 8 June 2025, over 200 tattooists and 70 traders will be flocking to the city to show off their skills.
And not only that, but there’ll also be a whole host of market traders for you to browse as well as live music to have a boogie to.
The artists will be tattooing with options for both pre-booked appointments and walk ups available throughout the weekend.
Image: Leeds Tattoo Expo
There will also be a piercer, tooth gems and a henna artist ready to adorn your body.
Alongside getting tattooed, there’s plenty to do and to see over the whole weekend; there'll be an alternative drawing class, an illustrators market with kids’ workshops provided by Art Gecko, an art fusion event on the main stage, burlesque performances and competitions, a small vintage clothing pop-up, fire breathing and break dancing demonstrations in the square outside the arena.
The annual tattoo competitions will also be taking place each evening, where tattooists showcase their work to a panel of judges, sponsored by Killer Ink!
To celebrate Leeds Tattoo Expo's tenth anniversary, they'll be hosting a Pre-Party at Belgrave Music Hall on Thursday 5 June which is a completely free entry event complete with live music and free pizza.
You can find out more about the event and book your tickets here via the First Direct Arena's website.
Daisy Jackson -
18th July 2022 
