A report published by a group of scientists from Queen Mary University has found that some snacks purchased with a meal deal contribute to a third of an adult's maximum daily recommended salt intake.
The group named 'Action on Salt' analysed the contents of 360 products included as snacks in supermarket meal deals and the results were shocking. Concluding that 70% of them contain 'dangerously high' levels of saturated fat, salt and sugar. The worst culprits being crisps, biscuits and cakes.
Authors of the study explained that three in 10 products studied were found to contain high levels of salt, with the worst-offending snacks for salt intake including Cornish pasties, sausage rolls, Mini Cheddar crackers, and chicken bites.
The study also found that in each of the eight high street supermarkets and food chains analysed, the chicken sandwich or wrap being sold as part of its meal deal combo had "higher salt levels than a McDonald’s Big Mac and fries".
The report stated that chicken and bacon sandwiches were often the saltiest meal deal product from each supermarket, with the Asda Chicken and Bacon Caesar Triple, and the Tesco Chicken Club Sandwich both containing two grams of salt, and the chicken and bacon sandwichs from Boots, Co-op, and Sainsbury’s all contained between 1.74 grams and 1.93 grams of salt as well.
Out of all the high street supermarkets analysed, according to Action on Salt, Sainsbury’s ranked most favourably with a "greater overall compliance to the salt reduction targets".
Salt is known to raise blood pressure and can contribute towards strokes and heart attacks.
Action on Salt described the findings as "concerning" given the fact that one in three Brits apparently purchase a meal deal at least twice a week, and is calling for stronger measures to be put in place to improve the nutritional quality of food.
This includes enforcing the salt reduction targets, and for only the snacks known as healthier to be included in all meal deals.
Nutritionists analysed the contents of 360 individual products listed as snacks in supermarket meal deals / Credit: ASDA
Speaking more on the findings of the report, Sheena Bhageerutty - Nutritionist at Action on Salt - said: "Without doubt, meal deals are hugely popular especially amongst the nation’s workforce looking for a convenient and ‘value for money’ lunch, yet unbeknown to many consumers, these meal combos and snacks are often exceedingly high in salt, which means an adult can consume their maximum daily recommended salt intake in just one meal without even knowing it.
"Rather than trying to ‘upsell’ us on salt, saturated fat and sugar, CEOs of food retailers must act more responsibly by setting strict internal standards including only healthier snack options as part of the ‘deal’."
She's big, she's green and she's ready to ruin your figure.
A lot of you will have seen the viral ‘Bertha’ cake by Leeds born beloved sweet treat specialists Get Baked.
They recently opened another site in Manchester's Northern Quarter, where queues literally formed round the block of hungry punters wanting to get their hands on the infamous sugary treats.
And now it's going to happen all over again, as they've recently unveiled their newest flavour which is sure to go down a storm.
We’ll give you a hint: it’s a current food and drink trend that’s about as big as Bertha herself – it’s not matcha, it’s not hot honey (duh), and it’s not Guinness…
Images: Get Baked
Yes—scratch that; HELL YES!Get Baked is set to welcome Bertha’s equally beautiful twin sister, and she’s officially a pistachio girlie.
Having started out life simply as ‘Bruce’, after taking inspiration from the iconic scene from Matilda, this thing has become a phenomenon in its own right, and who doesn’t like more flavours of a good thing?
Probably one of the biggest foodie crazes going at the minute, thanks to the popularity of pistachio cream, cookies, lattes and the similar social media sensation that is the ‘Dubai Pistachio Bar' people are rather fittingly going nuts for this particular flavour of almost absolutely anything.
With that in mind, the Leeds-born bakery and dessert shop – founded by Rich Myers over in Headingley back in 2011 – have shown no hesitation in hopping on the bandwagon and creating a new twist on their own viral menu item.
Teasing the full details in a post on their Instagram this week, they wrote: “What’s big, green, and is going to destroy your life in a couple of weeks’ time? Pistachio Bertha. Strictly limited to 5,000 slices. Coming oh so soon. GB.”
In case you were wondering just how mad those with a sweet tooth could possibly go for a slice of cake, just look at the recent queues when they finally launched in Manchester city centre:
Speaking on the grand opening here on our turf and his partner Amy’s hometown, Myers said simply: “Manchester, what a launch. Thanks for much for the warm welcome. Stay baked.”
The Swine That Dines announces the official opening date of its brand new restaurant
Clementine Hall
Much-loved Leeds Bistro The Swine Bistro, formerly known as The Swine That Dines, has moved to a bigger space in Headingley.
Although it’s gone through a few name changes over the years since launching as The Greedy Pig cafe in 2012, this independent spot has long been a firm favourite for Leeds locals for some time now.
Run by chef couple Jo and Stu Myers, they’ve been operating out of North Street where it’s all about cooking seasonal produce simply and with an added ‘little bit of sunshine’.
But now Swine Bistro has moved up over to Headingley, taking up a unit previously occupied by Jam hairdressers on Otley Road.
Image: Supplied
And the time has finally come for them to open their doors, as they announce their first service will take place on Friday 4 April with bookings open from today, Thursday 20 March.
The Myers will be welcoming head chef Kirsty Cheetham, who won Observer Food Monthly’s Best Sunday Lunch award in 2018 and 2022 when she ran The Queen o’t owd Thatch in South Milford, Leeds.
The expanded space in the restaurant has allowed the team to curate a bigger wine list which will include natural wines from Wayward Wines and Latitude Wines as well as local beers from Ilkley Brewery and Horsforth Brewery.
Image: Supplied
The team remains passionate about locally sourced ingredients and has partnered with a variety of Yorkshire suppliers including R&J Yorkshire for its fresh meat, Tarbetts fishmonger, cheese from George & Joseph cheesemongers and beans from micro roaster, Chipp Coffee Co.
Jo Myers, co-owner of the Swine Bistro said: “It’s taken a huge amount of time and effort to realise our dream to revamp what was previously a hairdresser into a fully functioning kitchen and restaurant. It’s been a wild ride but we’re excited, and slightly nervous, to finally open our doors.
“We love the vibe in Headingley and the time out has allowed us to have fun with our menu as well as take part in lots of essential taste testing of ingredients and drinks from our brilliant local suppliers. We can’t wait to welcome guests into our new restaurant!”
Clementine Hall -
16th March 2022 
